This six-week challenge is designed to help you build consistency, strength, and sustainable habits going into the new year. 
What's required each week:
- Follow custom macros
- Hit 10k steps daily 
- Strength train 3x / week 
 
What's included: 
- Custom macros tailored to you 
- DB workouts (gym workouts provided at a discount) 
- Additional weekly mini-challenges (optional)
- Weekly checkins for accountability 
- Group calls for education, support, and Q&A
- Giveaways & prizes 
- Grand prize winner 
 
This challenge is structured, supportive, and results-driven - built to help you stay accountable while creating habits that last beyond the 6 weeks.